A medical study has found those whose diets include seafood a minimum of once per week show less mental declines as they age. The study was conducted over five years, and focused on the elderly who … [Read more...]

A fifty year old from Washington DC has been working out since his college days. He's a fitness consultant, so he might have a bit of an advantage, but it doesn't change the dedication he's … [Read more...]

Sometimes it might not be the genes that helps someone's body age very well, but rather the bacteria in their body. A recent research study looked at over one thousand people, and discovered elderly … [Read more...]

Tom Brokaw was known to many as a high profile journalist, but he's added a new description to his previous title; now he also identifies as a cancer patient. After being diagnosed with multiple … [Read more...]

The young often hit the gym and push themselves to look better, but the elderly who seek activity are often simply attempting to maintain the ability to engage in life without problems. Certain … [Read more...]

Vitamin K is an often overlooked item in the list of nutrients and other substances a healthy and well rounded diet includes. A recent medical study that looked at vitamin K and its effects indicates … [Read more...]

Raw food is one of the latest trends in the healthy crowd; many see the foods in their raw state as better for our bodies. But some vegetables are actually improved on a nutritional level when they're … [Read more...]

When we hear about omega acids and how adding them to our food intake can help, it normally refers to omega-3 acids. Most Western diets supply plenty of omega-6 acids, which come from seed and nut … [Read more...]

Often as we age, it is easy to forget things. A new study has shown that people who do not recognize that they have memory loss, however, they have a higher risk of developing Alzheimer's disease. On … [Read more...]

As a wrap-up to November, the Evening Standard discusses five frequently asked questions regarding prostate cancer. We also hear about the case of John Savage, who recently received a diagnosis of … [Read more...]