A professor at the the Louisiana State University Agricultural Center has discovered a natural way to help combat insomnia without modern drugs. Many adults, especially as they age, suffer from … [Read more...]

The American Heart Association recently reclassified the definition of high blood pressure; changing it from 140/90 to 130/80. This means millions of new patients are now officially hypertensive. But … [Read more...]

Staying fit and active isn't terribly difficult when you're younger; it's just about putting in the time. As we age though, even into our thirties, the ravages of advancing years can start to take a … [Read more...]

A recent review of over two hundred medical studies showed a correlation between coffee intake and how likely a person is to develop Parkinson's, dementia, or depression. It's not the coffee, but the … [Read more...]

Joint pain becomes increasingly common as we get older, but can strike even the most fit and youthful among us. Sometimes it might not be your amount and type of activity, but what you're eating. Of … [Read more...]

In it's continuing effort to help people enjoy a healthy, happy senior life, AARP has done extensive research to find the 50 best ways to help people live longer but also enjoying their lives. Thee … [Read more...]

If you have a family history of Alzheimer's disease and are worried you might suffer from it someday, there is a new test you can take that detects it early. The test is readily available online for … [Read more...]

It has been known for a very long time that walking every day can keep you healthy, even if it's only for ten minutes. Unfortunately, a recent study has shown adults don't walk enough to enjoy these … [Read more...]

It has long been known that red meat can cause heart disease, but a new study observing patients after eating a fresh cooked steak has shown that the fatty portions and cholesterol might not be the … [Read more...]

Blood clotting, is not always a bad thing in case of a cut, but blood clots in your body can be very dangerous, and even fatal. A clot can form in your leg and travel to your lungs, often fatal. Clots … [Read more...]