Video Archives · Page 3 of 9 · Stay Sport Active

Easiest golf swing for senior golfers , simple steps

Golf is an attractive kind of sport for players at different ages. According to a recent study, many seniors above 50 years old are getting involved in golf. One of the most common issues senior … [Read more...]

The importance of sports for middle aged men

Middle aged men need to stay active. They work so this isn't as easy but there are still ways. Sports is one good way because they offer both fun and fitness. They also let these men socialize with … [Read more...]

40 Year Old Karate Veteran Vs MMA | The Elder Machida

Although Chinzo has been mistaken for his younger brother Lyoto on many occasions, his fighting style is different and also very similar. The ability for him and his brother to read their opponents, … [Read more...]

Workout For Men Over 60 — 60 Year Old Marine Shows His 5 Minute Chest Workout

There's no age limit when it comes to engaging in physical fitness and being in shape. In the short video provided, I witnessed a 60 old year old man in excellent shape. Toby Buttle, the middle aged … [Read more...]

Senior Golf Swing Tips | Golf Instruction | My Golf Tutor

Older golfers lose flexibility and range of motion in their golf swings. There are ways to increase the range of motion. For hip inflexibility, narrowing your stance and re positioning your feet can … [Read more...]

Competing in sports events at a senior age.

You don't have to stop doing sports when you get older. You can even still compete in them. Fitness still matters when you get older because working out can make you feel more vital and youthful. The … [Read more...]

Kelly Slater Lands a 540 Twist at Age 42! | TMZ Sports

A well known surfer is getting world recognition for landing a major surfer trick. He is 42 years old and at this age he was able to make a major successful landing with this trick. He is … [Read more...]

Seated Exercises for Older Adults

Not all older people can get up and about the way they used to. Sometimes they are stuck in a chair due to issues with their hips or other joints. It isn't necessary to give up working out, though. … [Read more...]

Never Too Old To Focus On Health And Fitness At PhuketFit!

PhuketFit advertises their one-on-one training sessions and targets older people interested in exercise. The one-on-one sessions allow the trainers to create an exercise program that factors in the … [Read more...]

7 Balance Exercises for Seniors-Fall Prevention by Physical Therapists

Senior citizens have an increased risk of falling. They can get seriously hurt if they do. They can break bones since they're more brittle and they take much longer to heal. These are exercises which … [Read more...]