For those looking to validate their like of chocolate there are many reasons to eat it. It has been scientifically proven to make you happy. It can help keep cholesterol down. There may be some benefits for the brain and ward off dementia. Dark chocolate may also help lower the risk for cardiovascular disease. It could lead to happier babies. It contains antioxidants. Dark chocolate is also great for the skin and is a natural stress reliever. And finally, because dark chocolate is bitter, you won’t have to share it with your kids.
Read more: 9 Reasons You Should Eat Dark Chocolate Every Single Day
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