For those who have had a knee replacement, it may seem reasonable to want to lay off the exercise and give your knee a chance to rest and heal. You’ve just had major surgery after all. That may be a mistake because certain exercises can be a very important part of the healing process. This article describes four exercises recommended by experts in the field such as orthopedic surgeons and physical therapists that will assist in a speedy recovery.
Read more: 4 Best Exercises To Do If You’ve Had A Knee Replacement
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