Stay Sport Active

Staying in your chosen sport - news, information, views

  • Home
  • Features
  • News
  • Quick Reads
  • Quick Watch
  • Facebook
  • Twitter
To Age Well, Change How You Feel About Aging

To Age Well, Change How You Feel About Aging

Researchers find that negative and positive perceptions about aging greatly affect how well people age. If people focus on aging as a period of diminishment, they tend to have poorer health. People who seek getting older as a chance for more positive activity tend to fare much better health outcomes. The negative perception of aging is considered a hazard to public health and well-being because of its strong influence on outcomes for older people. Changing the public perception of aging to a more positive one is likely to lessen negative outcomes.

Key Takeaways:

  • Unfortunately, negative stereotypes about aging abound, in the US, even among senior citizens themselves.
  • Studies suggest that seniors who feel more positively towards aging have better community ties, financial well-being, physical well-being, even speed of mobility and clarity of handwriting.
  • Interestingly, this positive attitude also was reflected in better cardiac health and recovery from cardiac occurrences, when they happened.

“In test after test, researchers are finding that if we think about getting older in terms of decline or disability, our health likely will suffer.”

Read more: https://www.wsj.com/articles/to-age-well-change-how-you-feel-about-aging-1445220002

(abstract 33CLA8O0MIBLIXW07Y6Q2AVTK91RF5 3X08E93BHVIZ053Z4J5QMTM7JCV66C A2U428OWVKB5LJ)(authorquote 3UV0D2KX1MJEHRU2WMADUHKJSVJ4F1 3LS2AMNW5FQIZTSNJO5I9YPP4D6OQL A1DCGB72N1UIPT)(keypoints 3XABXM4AJ15CRH7DM5BKNS422VZ8Q6 3R9WASFE2ZGX78GL7H55DXSFJKJFZF A1X84CLJ7N1PLZ)

Related posts:

This 80-Year-Old Runway Model Has the Secrets to Looking Good Forever Injury Prevention Exercises for Common Athletic Injuries The Science of Sleep: A Brief Guide on How to Sleep Better Every Night The 3 Stages of Failure in Life and Work

Filed Under: Quick Reads Tagged With: c

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Popular Posts

Diet Alone Will Not Likely Lead To Significant Weight Loss

Dieting is an institution. For almost five decades, it's been seen as the … [Read More...]

Case Against Sugar — New Book Reveals The Details Of How The World Got Addicted To Sugar

Who would know that there are tons of items in your diets that could … [Read More...]

News

Eat This Once A Week To Reduce Brain Aging – PsyBlog

Meet the 50-year-old fitness fanatic who has a better body than you

Study Discovers How Some People Defy Aging

Tom Brokaw: Learning to Live With Cancer

This Workout Is Better Than All Others for Older Folks

Little-Known Vitamin Stops Heart Problems

5 Vegetables That Are Healthier Cooked

This Nutrient Balance Reverses Brain Aging – PsyBlog

The Unexpected Sign Of Alzheimer’s Disease – PsyBlog

5 things you should know about prostate cancer

Categories

  • Features
  • News
  • Popular
  • Quick Reads
  • Video
Contact Us | Terms | Privacy Policy