This Video Will Change Your Life

Marcus Bond is 49 and has been into body weight training all his life. He holds the Guinness World record for chin-ups with a 60 pound back-pack. He speaks authoritatively and enthusiastically about the benefits of physical training. He sees all things in life as dependent on the physical body as it is the vehicle for life. He believes doing repetitious calisthenics and bar training is key to a good life. That it will re-set your body and improve your life outlook. It gives a “win” every day