This 65-Year-Old Proves It’s Never Too Late to Get Strong and Move Better

Agile man in his 60’s is a fan of “Vitamin”, a workout program that allows him to be more flexible, have a challenging workout that is safe, and yet still pushes his limits. He is able to lift his own body weight effortlessly and to even do gymnastic-like movements as a part of this program. It has changed his lift and his body.