One morning you may wake up and realize that you are a middle aged man who has not achieved your dreams. This can lead to feelings of depression, disappointment, and even more serious afflictions such as marital discord and alcoholism. There are many paths through this difficult time in your life. Identify your unhappiness and add what is missing. This can include, an exercise program, a trip to a spiritual destination, giving of yourself as a mentor or a volunteer. Whatever you decide, choose positive activities that will enhance your enjoyment of life. There are steps to guide you through this mid-life crisis; now may be the time to explore them.
Key Takeaways:
- When reaching middle-age, many men question their lives, wondering where life will take them from here.
- Middle-age can be a great time to re-assess your priorities, do some introspection and prepare for your future.
- Helpful strategies for your midlife journey include: taking care of yourself with diet and exercise, escaping your stress occasionally and work to find meaning in your life.
“The past is a resource, but the future is where hope lives.”
Read more: http://www.allprodad.com/the-10-must-dos-of-middle-age-for-men/
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