There is a new trend in fatherhood. As the average age of parenthood ticks ever upward. There are more and more fathers who continue to be actively involved in the sports and activities that their children are interested in, even though they are well past what many might consider to be the upper limits of physical activity. Nonetheless, there are many fathers who are getting in shape just to keep up with their millennial twenty-somethings on the weekend or to go toe-to-toe with their teenager in an ultimate Frisbee competition. This trend bodes well for the future health and well being of fathers and their children. More time out equals less risk of cardiac disease and an all around more fulfilling relationship with their children.
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