Successful athletes, whether competitive or not, all have a love of the sport they are participating in. The Ohio Center For Sports Psychology helps each individual athlete master the skills needed to improve their performance in the sport that they love. Sharpening the mental skills needed for athletic performance such as recognizing what needs improvement and acting on it, can actually translate into work and social performance. Each athlete who is assessed will experience this improvement with specialized and comprehensive care.
Key Takeaways:
- Positive attitudes and self-confidence and motivation are ways that athletes accomplish their goals
- Setting realistic goals and concentrating on the end game are other ways that these athletes succeed
- Successful athletes know how to and when to rely on and ask their family for help and support
“You don’t have to be a professional athlete or an Olympic champion to be a successful athlete.”
Read more: https://www.sportpsych.org/nine-mental-skills-overview
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