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Middle-age spread? It isn’t just a big fat joke – Silversurfers

Middle-age spread? It isn’t just a big fat joke – Silversurfers

While many signs and symptoms of growing old gracefully can happen, one of the most common is mid belly growth. Growing old can be an uphill battle within itself, yet putting on pounds around the mid range can cause health concerns, bone structure issues, and more. Reading this article warns of the dangers of middle age belly growth and putting on the pounds. Trying to stay fit after 45 can be difficult but achievable.

Read more: Middle-age spread? It isn’t just a big fat joke – Silversurfers

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