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Meet the 80-year-old personal trainer helping seniors stay fit

Meet the 80-year-old personal trainer helping seniors stay fit

What Lawrence Dawson brings to the table as a physical trainer is different from most other trainers. What he brings is age. At eighty years young, this physical trainer has been inspiring many in his age group to train and effectively recover from certain types of injuries and ailments that have plagued them. There is no such thing as “too old” in this trainer’s package and he strives to improve the lives of so many in his own age group.

Key Takeaways:

  • A 77 year old woman can work out even with a bad back and knee replacements.
  • His client is 80 years old, so he understands her.
  • Dawson is retired from the military and has been a trainer for 17 years.

“I just felt that he would understand my needs and my limitations better.”

Read more: http://www.stuff.co.nz/life-style/well-good/inspire-me/91807320/meet-the-80yearold-personal-trainer-helping-seniors-stay-fit

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