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Keeping fit over 40

Keeping fit over 40

Life is not over after the age of 40. Life is what you make it, and you can make it the best years of your life if you want. One way to make yourself feel fab over 40 is with a great workout and a healthy lifestyle. When you love your body, it is always nice to get out there and enjoy life. There are many ways to keep fit if you are over 40, including the ideas here.

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