Older people have some unique medical challenges. Their health care costs are often high. There are ways to help with this though, and a main one is for them to try to stay active. This is not possible for some but for those who can still exercise, it can do a lot of good. It is good for the heart and other organs. It can also just be fun for them and can make them feel good about themselves.
Read more: Keeping active can help older people reduce the need for costly social care
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