One man has actually reversed his insulin resistance. It is possible for you to do the same thing. One man went on a journey that began with his doctor explaining what his insulin resistance was. Insulin resistance is also known as Pre-Diabetes. If you are faced with this issue, then you can change it too.
Key Takeaways:
- Diet is the most important part of this.
- Stop overstimulating your pancreas.
- Sports drinks are bad for you.
As I began to look deeper into my diet, I saw that I was having way too much in the way of sports drinks, but also too much natural carbohydrates. That was coming in the form of oatmeal, fruits, etc.
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