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Feeling Older? Here’s How to Embrace It

Feeling Older? Here’s How to Embrace It

Many in our society feel that getting older means you get set aside, letting the younger generations enjoy life more. This doesn’t have to be the case. Older people can have an active and rewarding life. It’s all in your attitude and positivity. Keeping healthy while you are young also contributes. Find out here how to make the most of your older years. You can live healthier, happier and most likely longer when you embrace aging as a positive event.

Key Takeaways:

  • Prepare for older age by making the arrangement before hand.
  • Don’t be afraid of small aches and pains, they are normal.
  • Embrace the beauty that you carry with you as you age. Age doesn’t have to be ugly.

“In society, youthfulness is glorified and getting older is cast as something to avoid, but as your age increases, your quality of life does not necessarily have to decrease, experts said.”

Read more: https://www.nytimes.com/2017/09/12/smarter-living/aging-well.html

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