Stay Sport Active

Staying in your chosen sport - news, information, views

  • Home
  • Features
  • News
  • Quick Reads
  • Quick Watch
  • Facebook
  • Twitter
Athletic Hobbies for the Middle-Aged

Athletic Hobbies for the Middle-Aged

There are some athletic hobbies for people that are middle aged. Staying active is a very important thing to stay healthy both physically and mentally. It is obvious that you will not have the same level of endurance when you get older, but you can still engage yourself in low impact athletic hobbies and those are good because they can provide a lot of the same benefits of high impact activities. If you are not currently active, then a doctor needs to be consulted.

Read more: Athletic Hobbies for the Middle-Aged

(abstract 39KV3A5D187K4JH7448J4SN8CN17S9 37C0GNLMHF3YLEIEE6D4SZWZFRN6DA APF1EAZT104LQ)

Related posts:

Night Owls Eat Less Healthfully Than Morning People Do It’s Not Too Late to Change Bad Habits : zen habits Bill Gates, Warren Buffett, and Oprah Winfrey All Use the 5-Hour Rule New study: Less than 1 hour of cycling per week slows aging

Filed Under: News Tagged With: a

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Popular Posts

Case Against Sugar — New Book Reveals The Details Of How The World Got Addicted To Sugar

Who would know that there are tons of items in your diets that could … [Read More...]

Diet Alone Will Not Likely Lead To Significant Weight Loss

Dieting is an institution. For almost five decades, it's been seen as the … [Read More...]

News

Eat This Once A Week To Reduce Brain Aging – PsyBlog

Meet the 50-year-old fitness fanatic who has a better body than you

Study Discovers How Some People Defy Aging

Tom Brokaw: Learning to Live With Cancer

This Workout Is Better Than All Others for Older Folks

Little-Known Vitamin Stops Heart Problems

5 Vegetables That Are Healthier Cooked

This Nutrient Balance Reverses Brain Aging – PsyBlog

The Unexpected Sign Of Alzheimer’s Disease – PsyBlog

5 things you should know about prostate cancer

Categories

  • Features
  • News
  • Popular
  • Quick Reads
  • Video
Contact Us | Terms | Privacy Policy