Shingles is an itchy, painful rash that can last for weeks or months. It is caused by the same virus that causes chicken pox. The virus can become dormant for years and then reappear as shingles. Avoiding particular foods may alleviate symptoms. Dark chocolate, caffeine, alcohol, processed foods, gelatin, soy, and grains are all foods to stay way from. There are vaccines available to prevent shingles. Special treatments and diets are often effective ways of keeping the shingles in control.
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